Red Beet Pancakes

Red Beet Pancakes
recipe courtesy of weelicious.com

Ingredients

1 cup all purpose flour
3/4 cup whole wheat flour
3 tablespoons light brown sugar
1 tablespoon baking powder
1/2 teaspoon kosher salt
2 medium beets, roasted & pureed (about 3/4 cups)
1 1/4 cup milk
1/3 cup plain greek yogurt
1 large egg
3 tablespoons unsalted butter, melted
1 teaspoon vanilla extract

Preparation

  1. Sift the first 5 ingredients into a bowl.
  2. Place the rest of the wet ingredients in a separate bowl and whisk thoroughly to combine.
  3. Add the dry ingredients into the wet and stir until just combined (you don’t want to overstir the batter — some lumps are good).
  4. Drop about 2 tbsp of the pancake mixture onto a greased griddle or pan over medium heat and cook for 3 minutes on each side.
  5. Serve with desired accompaniments.

    * To freeze: Place the pancakes in labeled zipper bags and freeze for up to 3 months

Andy (87 Posts)

Andy Groggel has been a Bay Area resident for the past six years. He is enrolled in the Integrative Health Studies masters program at the California Institute of Integral Studies, is a trained Reiki Master and teacher, and is excited to expand his knowledge base to include the world of organic living.


About Andy

Andy Groggel has been a Bay Area resident for the past six years. He is enrolled in the Integrative Health Studies masters program at the California Institute of Integral Studies, is a trained Reiki Master and teacher, and is excited to expand his knowledge base to include the world of organic living.
This entry was posted in Recipes and tagged , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>